Follow my guide to Quit Smoking Using a Vaporizer or E-Cig If you are looking to quit smoking and have tried all the traditional methods, then perhaps it is the time that you took a look a vaporizing or using an electronic cigarette! Is it possible to quit smoking by using electronic cigarettes?
It is, and it is also probably one of the easiest ways to quit smoking that you will ever try! The hardest part of quitting smoking isn’t just the nicotine; it is the physical act of
Best E Cigarette To Quit Smoking
smoking as well, combating the muscle memory of actually having a smoke. It may not seem clear right now, but by the end of this article it will all start making sense!
The first thing you need to do is choose an electronic cigarette. There are a lot to choose from, all the way from basic beginners models all the way up to the expert setups. Choose a model that you feel comfortable with, do your research and read the reviews. When it comes time to choose your e-liquid or e-juice, then you’ll want to go for the strongest nicotine level.
It is easier to vape juice with a little more than trying to smoke more because you aren’t getting enough of a nicotine hit. Once you have been using your e-cig for a while and think you have gotten the hang of it, then it is time to think about dropping the nicotine level. The reason you don’t do this immediately is you don’t want to be messing around trying to learn how to use your e-cig while dropping nicotine levels. When you make this step is up to you, between a month and two months is considered a standard time. This may be noticeable at first when you drop down or it may not, but the feeling shouldn’t last long, and you will soon balance out.
Different companies will offer different flavors, so shop around and choose a flavour and nicotine strength that you like. If you stick with the same flavour of e-juice or e-liquid as you drop down nicotine levels, then it may make it easier for you. Now that you are using the medium range of nicotine e-juice or e-liquid then keep using it for one or two months again. This is all based off of personal experience, if you feel that you can drop down levels sooner, or you need longer, then it is entirely up to you.
Best E Cigarette To Quit Smoking
You will begin to realise yourself when it is time to switch to a low nicotine e-juice or e-liquid. You may find yourself leaving your e-cig or vaporizer at home more often, take longer between hits. When you make the switch to the low strength, you are going to want to start trying to change your vaping habits at the same time. Try to leave it in your bag, in the car or if you’re only going out for a few hours then leave it at home. When you are at low strength your only a few steps away from quitting smoking altogether, so it’s time to start acting like a non-smoker.
After you have been on the low strength for a while and practicing acting like a non-smoker, it is time to make the big switch to zero nicotine! It may sound scary, but really it’s simple if you have been following this guide. There are a couple of different ways that you can accomplish this. Firstly, you could have two vaporizers, one for zero nicotine the other with low nicotine. Or just start using your zero nicotine e-juice or e-liquid when you run out of low strength. If you are using one flavour through the entire process, the change will be that much harder for your brain to notice. It can all take time, and it may even take a few attempts, the thing to remember is that everyone is different. Personally I do not think there is a Best E Cigarette To Quit Smoking as it will differ between person to person but we will be advising the best e cigs that have helped people on this website. Even if it doesn’t work, you’ll feel better for giving up cigarettes and save yourself a small fortune in the process! You never know until you try, good luck!